Part B Scenario B: Daylan is a 12th-grade student whose two closest friends have been vegetarians for several years because they were concerned about animal welfare. Daylan is a weight lifter and has always needed plenty of protein for building muscles. Recently, he has decided to join his friends and adopt a vegetarian diet. However, he doesn't really eat a lot of vegetables but instead eats a lot of meat and cheese sandwiches, steak, and burgers. Write one paragraph to Daylan with advice on how to switch to a vegetarian diet and still meet his protein requirement. Here are a few questions to help guide your thinking. • Is it possible for Daylan to switch to a vegetarian diet and still lift weights? What are some easy dietary swaps that Daylan could make to switch from animal-based to plant-based protein? What choices would improve Daylan's overall dietary pattern?
