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jocelynbunnies831

Answer:

It’s difficult to work these exercises into my daily life. Most of the time, I’m sitting at a desk in school. Then I sit some more at home when I do homework. There are opportunities at work to fit in some exercise. I work at a hardware store. At the store, I do some heavy lifting, things like generators and gas grills. I also walk all over the store helping customers. Those activities help with my strength training and cardio but don’t do much in the way of flexibility. It’s not hard to see why people have trouble controlling weight. Without my job, I think I’d be sitting at a desk almost all day.

Explanation:

This is the Plato answer, but the answer honestly just depends on you, there isn't really any wrong answer! I hope this helps though! :)

A day by day schedule a standard or normal course of strategy. ordinary tasks, errands, or obligations as should be done consistently or at indicated stretches common or regular movement the daily schedule of an office. customary, unvarying, constant, bland, or repetition methodology.

How can you incorporate strength training, cardio, and flexibility exercises into your daily routine?

  • It's challenging to work these activities into my everyday existence. More often than not, I'm sitting at a work area in school. Then, at that point, I sit some more at home when I do schoolwork.

  • There are potential open doors at work to fit in some activity. I work at a home improvement shop. At the store, I do some hard work, things like generators and gas barbecues.

  • I likewise abuse the store helping clients. Those exercises assist with my solidarity preparing and cardio however don't do much in the method of adaptability.

  • It's not hard to see the reason why individuals experience difficulty controlling weight. Without my work, I think I'd be sitting at a work area practically day in and day out.

For more information about daily routine, refer the following link:

https://brainly.com/question/496308

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