Respuesta :
Answer:
- ability to cope with stress
- high self esteem
- low levels of anxiety!
Explanation:
- By thinking positive and by encourging ,we can build the self-esteem
- The stress not only affects our mood ,it also affects the health of a person .It can cause blood pressure ,cardiovascular dieaseses and can cause mental illness
- We can cope with stress and anxiety by changing our habits and adapting healthier ways of living like
- daily exercise
- adequate sleep
- meditating
- proper diet
- avoiding alcohal
- avoiding smoking
Answer:
A) Low levels of anxiety
B) Good performance in school
C) High self esteem
Explanation:
D would be incorrect because it says "inability" to cope with stress which mean unable to