Answer:
The Top 5 Muscular Endurance Exercises
Plank.
Body weight squats.
Walking lunges.
Pushups.
Situps
Explanation: To do these exercises you must sustain your muscles for a long time. The more you endure it, the more muscular endurance you have.
Answer:
Exercise examples include walking, lifting, pushing and pulling.
And Planks
Body weight squats.
Walking lunges.
Push-ups.
Sit-ups.
Explanation:
Muscular endurance is the ability to perform physical activities without tiring quickly. Muscular endurance is related to a person's muscular strength. If endurance is increased, so is strength.
