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Question
All of the following are advantages of exercise machines compared to free weights, except that machines ___ .
Answer:
C. Are better for improving functional movement.
All of the following are advantages of exercise machines compared to free weights except D. Requires less skill.
Exercise machines refer to the machines that are used for exercise. Examples of exercise machines include treadmills, rowing machines etc.
Advantages of exercise machines compared to free weights include the fact that they're safer, improve balance, and are better for improving functional movement.
It should be noted that they also require more skills than free weights. Therefore, the option that exercise machines require less skill is incorrect.
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