Respuesta :
After Lana has reached her goal of reading half of the chapter without interruptions, she called her friend Howard for advice. Howard should have told Lana to take a short break before starting on the next half of the chapter. This will give Lana time to do things that may cause interruptions with her studying the next half of the chapter. After you finish a goal like studying, you should always take a break to get your mind and body refreshed. A small break will help you have a clearer mind.