Angelyn recognizes that she has a problem with her temper. She maintains that she best controls her temper by venting – expressing her anger, frustration, and other negative emotions before they get to the point that she explodes. Angelyn is espousing the approach of _____.
Konrad Lorenz develped a theory that described a buildup of aggresive urges that would lead to aggression or some type of violence if they were not released. It's what Angelyn is doing: venting and expressing her anger and frustration before she explodes.
