Gathering information about your heart rate, breathing, and skin temperature in order to recognize stress response symptoms is a technique referred to as__________.

Explanation: During a biofeedback session, electrodes are attached to your skin. Finger sensors can also be used. These electrodes/sensors send signals to a monitor, which displays a sound, flash of light, or image that represents your heart and breathing rate, blood pressure, skin temperature, sweating, or muscle activity.

It relieves stress and gives you control over your body.

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Histrionicus Histrionicus · Answer 2 · 2021-12-07T09:57:14+01:00

Gathering information about your heart rate, breathing, and skin temperature in order to recognize stress response symptoms is a technique referred to as - biofeedback session.

Biofeedback is a mind-body technique that involves using visual or auditory feedback.

It helps to teach people to recognize the physical signs and symptoms of stress and anxiety

During this, a therapist attaches electrical sensors to different parts of your body.

These sensors might be used to monitor your brain waves, skin temperature, muscle tension, heart rate and breathing.
helps to recognize stress response symptoms

Thus, Gathering information about your heart rate, breathing, and skin temperature in order to recognize stress response symptoms is a technique referred to as - biofeedback session.

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