Answer:
A) The absence of physical or mental disease
Explanation:
Being "well," means that you are physically, emotionally, and mentally well. Regardless of your physical physique, or ability to run long distance, you may still not be "well." Having a stable mental and physical life, however, is the foundation of well being.
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Wellness is the state where the person is healthy and fit. It can be defined by the absence of physical or mental disease. Thus, option a is correct.
Wellness is the bodily state that refers to the fitness and balance of mental, emotional, and physical health. A person can be fit if they achieved spiritual, emotional, social, intellectual, and physical wellness.
Wellness is the absence of any disorder or disease that affects the physical or mental health of the person. It allows the person to have stable life regardless of the physique. It is an important aspect as it makes the body healthy and provides mental peace and longevity.
Therefore, option a. wellness is best defined as the absence of physical disease or mental disorders.
Learn more about wellness here:
https://brainly.com/question/18580902
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