Answer:
Wear protection such as Knee, elbow, and wrist guards when doing activities such as skateboarding. I wear a helmet as well. I also drink plenty of mink to keep my calcium levels up. I also try to be as cautious as I can and I don't attempt to push my body WAY past its limit. Staying active and exercising often will help keep strong and healthy bones over the years as well.
Explanation:
