Respuesta :
Lucille has been told she needs to improve her heart health, and she is
ready to get started. There are many activities she is considering for
her new
routine, but she knows she must first calculate her target heart rate
zone. When is the best for her to begin gathering data to do this
calculation?
A. when she is resting
(For this you must measure your pulse in the morning upon awakening)
A. when she is resting
(For this you must measure your pulse in the morning upon awakening)