The diabetic patient should be recommended foods which do not contain refined carbohydrates and sugars
How are refined carbons and sugar are bad for a diabetic patient?
- Refined carbohydrates, or refined starches, are broken down through processing.
- The body swiftly absorbs the carbs and turns them to glucose as a result of this processing.
- This raises blood sugar levels, which means a person may become hungry again soon after eating.
For persons with diabetes or at risk of developing the disease, some carb sources to avoid are white rice and anything made entirely of white flour, such as:
- white spaghetti white bread
- a few cereals and crackers
- many baked goods
- such as doughnuts, croissants, cakes, and cookies, as well as pizza dough, are generally high in sugar.
- sauces and condiments
- sweeteners such as agave nectar and others
- Other syrups, such as maple syrup
- chocolate bars
- fruit-flavored yogurts
Hence these foods should be avoided by the patient
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