JAZZLIN6135 JAZZLIN6135

22-08-2020
Health

contestada

Which of the following is the appropriate tempo for a core exercise when training for hypertrophy?
a. medium.
b. explosive.
c. slow.
d. fast.

Respuesta :

trinityroberts40 trinityroberts40

22-08-2020

Answer:

B. medium

Explanation:

you want to go at a medium speed

Answer Link

jbbbb42 jbbbb42

22-08-2020

a. medium

a medium pace is the most appropriate, but short faster bursts can be okay

Answer Link

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