Respuesta :

Answer: By doing yoga

Explanation:     Tadasana. The exercise involves stretching all the body muscles from head to toe.    Vriksh Asana. The tree pose works wonders in increasing height.     Sarvang Asana and Head stand.     Ustra Asana.

   Ujjayi Pranayama.

hope this helps

plz mark brainleist

Answer:

exercise or diet

Explanation: