There are six components of health which are important to be an incorrect balance for a person's wellness. These six components are physical, social, emotional, spiritual, mental, and environmental.
A person is said to be well when all these components are in the correct balance and if any component becomes week it reduces the overall health and wellness of a person.
Therefore by improving all six components/dimensions of health, we all can get our goal of wellness but it is impossible to be in his state for a lifetime because these factors fluctuate by age and other factors.
