Respuesta :
Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes.
Building all parts of the body such as muscle, bone, teeth, and blood
Producing energy (power and heat)
Keeping the body in good working order
Keeps your immune system in running order
Producing energy (power and heat)
Keeping the body in good working order
Keeps your immune system in running order