Individuals should participate in activities __________ to improve cardiovascular fitness.

Question

21-09-2016
Health

contestada

Individuals should participate in activities __________ to improve cardiovascular fitness.

Respuesta :

Otras preguntas

In June, one of the processing departments at Furbush Corporation had ending work in process inventory of $12,000. During the month, $404,000 of costs were adde

A square with an area of A2 is enlarged to a square with an area of 25A2. How was the side of the smaller square changed? The side length was increased by 5. Th

Which ordered pairs make both inequalities true? Select two options

Look at the frame from Iqbal. One day a man comes by and speaks with the carpet slaves. He says, "My name is Yousuf! The peshgi debt which makes you slaves in u

Carla Willis will invest $34,700 today. She needs $173,500 in 14 years. Click here to view factor tables What annual interest rate must she earn

why does my teacher have a lisp man its so annoying

Write a linear equation in standard form for the line that goes through (-14,-5) and (4,5). O A. y- 5 = (x-4) B. -5x+9y= 25 C. -5x +9y= 1 D. 5x-9y= 25

Why did farmers in the 1880s have to buy food from merchants? A. Their crops failed from years of no rain, B. They grew mostly cash crops. C. Their crops were a

How did the number of new immigrants around the turn of the twentieth century affect the number of acculturation programs in the United States?

Over what interval is the function in this graph increasing?

pandamille pandamille · Answer 1 · 2016-09-21T18:24:11+02:00

pandamille pandamille

21-09-2016

Individuals should participate in activities __________ to improve cardiovascular fitness.
-three to five days a week

Answer Link

avantikar avantikar · Answer 2 · 2020-03-06T09:50:39+01:00

An individual should participate in a activities for three to five days a week to improve cardiovascular fitness.

Further Explanation:

Healthy physical fitness is very significant for an individual to live without any health issues. Positive lifestyle choices prevent illness and provide disease-free health. Performing physical activity daily is a part of a positive lifestyle. They reduce the risk of many cardiovascular diseases and increases life expectancy.

The physical fitness of an individual is divided into six- skill-related components and four health-related components. Cardiovascular fitness is a major part of health-related fitness. It is considered as an ability of an individual’s lungs and heart to transport an adequate amount of oxygen necessary for the body while performing physical activity. People with good cardiovascular fitness have a lower risk of heart disease, which is a major cause of death in the present day. Thus, an individual should perform physical activity “three to five “days a week to enhance cardiovascular fitness.

Learn More:

Learn more about the effects of alcohol on brain https://brainly.com/question/2034996
Learn more about alcohol is an antidepressant drug https://brainly.com/question/4541397
Learn more about the effect of alcohol on body weight https://brainly.com/question/826810

Answer Details:

Grade: High School

Subject: Health

Chapter: Physical fitness

Keywords:

Physical fitness, cardiovascular fitness, heart, lung, adequate, issue, component, health-related components, life expectancy, lifestyle choices.