chrisb773 chrisb773
  • 21-10-2020
  • Health
contestada

Which type of stretcing is beneficial for sports performance and involes momentum

Respuesta :

marcewilliams165
marcewilliams165 marcewilliams165
  • 21-10-2020

Answer:

Dynamic Stretching and Ballistic Stretching

Explanation:

Answer Link
ravynpearce ravynpearce
  • 09-06-2021

Answer:

Dynamic Stretching

Explanation:

Dynamic stretching is a form of stretching beneficial in sports utilizing momentum from form.

Answer Link

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