The statement that is a myth about nutrition practices is C. Many protein-rich foods also contain high levels of fat.
- The myth about nutrition practices simply means the things that are believed by people but which aren't true. Examples of popular myths in nutrition include:
- Salt is bad for a person.
- Eating at a particular time can make someone fat.
- Fats are bad for people.
- It should be noted that consuming too much protein can lead to heart disease. That's why it's advisable for people to eat less red meat. Also, too much protein can put a strain on the kidneys.
- On the other hand, many protein-rich foods don't contain high levels of fat. This is incorrect and it's a myth.
In conclusion, the myth is that many protein-rich foods also contain high levels of fat.
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