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PLEASE ANSWER QUICKLY.... Saban is doing a set of ten 40-yard sprints at full intensity. Which component of fitness
is the specific focus in this exercise?

A. muscular endurance

B. speed

C. agility

D. power

Respuesta :

Answer:

A. Muscular endurance

Explanation:

because he is going full speed doing sprints so he is working his muscles hard to go fast.

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