Which is an appropriate element of a stress-management plan?

limiting social interactions
reducing daily exercise
identifying coping strategies
avoiding opportunities to have fun

Respuesta :

Answer:

3. identifying coping strategies

An appropriate element of a stress managenement plan is identifying coping strategies.

What is stress management?

The term stress management has to do with a reduction in the volume of stress in which a person is engaged and balancing a stressful life with time for relaxation.

In this case, an appropriate element of a stress managenement plan is identifying coping strategies.

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