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Your Life Is the Most Important Subject - How to Cope With Stress? What are the methods to deal with stress? Notice the stressful's time. Take care of your physical health. Combat sleep deprivation. Meditation and Yoga. Adjusts quickly for stress.

Answer:Several interventions appear to hold promise for reducing NSSI, including dialectical behaviour therapy, emotion regulation group therapy, manual-assisted cognitive therapy, dynamic deconstructive psychotherapy, atypical antipsychotics (aripiprazole), naltrexone, and selective serotonin reuptake inhibitors

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