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Does anyone else deal with anxiety? Sometimes I don't know how to deal with it, so I just bottle it up. Can anyone help?

Does anyone else deal with anxiety Sometimes I dont know how to deal with it so I just bottle it up Can anyone help class=
Does anyone else deal with anxiety Sometimes I dont know how to deal with it so I just bottle it up Can anyone help class=

Respuesta :

robertsalyssa

Answer:

I've never dealt with major anxiety but I have mild anxiety and depression I try to like draw listen to music or read and that just helps to shew the anxiety or depression away for a while maybe one or two days... hope this helps!

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