Write true or false in the space provided after each of the following statements.
21. Only plants, not pills or supplements, can give you phytochemicals in the right combinations.
22. Pregnant women usually need a nutrient supplement.
23. Supplements can counteract a poor diet.
24. People taking supplements need to be careful because they can overdose on them.
25. Supplements should be taken with food.
26. Two tools that help assure a nutritious diet are MyPlate and the Dietary Guidelines.