Answer:
Short paragraph:
Homeostatis is the process by which the body maintains a stable internal environment. The hypothalamus is a part of the brain that regulates many key body processes. It works to restore the system to its normal state when an internal change in one of these systems occurs.
Long paragraph:
The hypothalamus is a part of the brain that regulates many key body processes including internal body temperature, hunger, thirst, blood pressure, and daily (circadian) rhythms. When the brain receives signals from the body about an internal change in one of its systems, it works to restore the system to its normal state. For example, the normal internal temperature for the human body is approximately 98.6 degrees Fahrenheit. If the body temperature rises because of exercise, the body will try and cool itself off. This happens through coordination between the hypothalamus and the various body systems that are affected.