Before it's cooked, chicken has microbes, defined with bacteria, fungi, protists and archaea such as salmonella (etc.) and is a source of protein
On the side, vegetables (ex. green beans, etc.) is a good source of essential vitamins.
for dessert, Strawberry shortcake is a decently "healthy" dessert, as it has strawberries for fruit, a "cake bread", which is grains, contributing to a healthy balanced daily meal, and the topping (ex. whipped cream) can give you daily sugar, also part of a balanced meal.
for drinks, water is an ideal liquid, or milk is good for you, too.
