umaro3
contestada

Why does exhaling (Breathing) under water make your stroke more efficient? *
Explain your reasoning in a paragraph.

Respuesta :

Answer:

  • Exhaling through your nose reduces the likelihood of swallowing water while also reducing drag and increasing stamina. Keep your face submerged in the water to exhale through the nose. Continue to stroke while a stream of bubbles slowly emerges from your nostrils.

Sources:

  • https://www.livestrong.com/article/352947-why-breathe-out-of-the-nose-when-swimming/
  • https://www.livescience.com/32196-why-cant-human-beings-breathe-underwater.html
  • https://www.swimwell.com.au/single-post/2019/08/03/why-breathing-out-is-more-important-than-breathing-in-when-swimming
  • https://www.usms.org/fitness-and-training/articles-and-videos/articles/exhalingthe-hidden-secret-to-swimming-farther-and-faster?Oldid=3063

Otras preguntas