Answer:
the causes of stress for a test is Poor study habits, poor past test performance, and an underlying anxiety problem can all contribute to test anxiety. Fear of failure: If you connect your sense of self-worth to your test scores, the pressure you put on yourself can cause severe test anxiety.
In stressful situations, such as before and during an exam, the body releases a hormone called adrenaline. This helps prepare the body to deal with what is about to happen and is commonly referred to as the "fight-or-flight" response.
Explanation:
