Respuesta :
Answer:
here you go
Explanation:
Try nicotine replacement therapy. Ask your doctor about nicotine replacement therapy. ...
Avoid triggers. ...
Delay. ...
Chew on it. ...
Don't have 'just one' ...
Get physical. ...
Practice relaxation techniques. ...
Call for reinforcements.
chewing gum helps with cravings of needing nicotine, or replacing the body cravings with sweets and food. with this your body would become more energetic and more motivated. working out could be another way of stopping those cravings.
