ʜᴏᴡ ᴄᴀɴ ɪ ᴘʀᴇᴠᴇɴᴛ ᴍʏꜱᴇʟꜰ ꜰʀᴏᴍ ᴘʀᴏᴄʀᴀꜱᴛɪɴᴀᴛɪɴɢ?...........

Always you've to eliminate Distractions, because if you get distraction on something you'll worry about the other thing you want to do then doing your stuffs you was looking for.

You need to set a Prioritize on about when you want to do something important, more then other things...

You need to set some Goals like maybe set some goals of a Timeline, maybe write your goals down what you're planning on what you do.

Set some deadlines on what you're really looking what you want too do... like, maybe to go a park... and maybe sit down and relax, and maybe like listen to chill/calm music, if you like...

Always rewarded yourself what you do. like maybe read book, sleep, medicate is also a good thing too. Or maybe just watch your favorite tv show.

And last, You should hold yourself accountable, like you should manage of your work/life tasks on your work conduct. So, that you can accept the outcomes/make right decision in the future.

Sorry, this took me long to answered this...

Hopefully This Helps! ~

#LearnWithBrainly

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Dollixna ~