Respuesta :
that is false because the workout is what actually works out ur muscles and body the warmup is just to prepare ur body for the work out coming up.
The statement "Warm-up exercises are generally a more intense version of the workout exercises" is absolutely false.
What is a Warm-up?
A warm-up may be defined as a set of physical activities or exercises which are usually performed before the real contest, event, or game.
Warm-up generally includes light or easy exercises like static jogging, pushups, jumping, etc in order to warm your body for the real and tough contest.
It is the method that is utilized prior to the real event in order to keep the body active, eliminate muscles sore, and be finally set for the real game.
Therefore, the statement "Warm-up exercises are generally a more intense version of the workout exercises" is absolutely false.
To learn more about Warm-up, refer to the link:
https://brainly.com/question/1516346
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