Self harm is an unhealthy way to cope with emotions, stress, or traumatic events by piercing the skin enough to bleed.
Trauma is an emotional response to a terrible event like an accident or natural disaster. Immediately after the event, shock and denial are typical.
Self harm causes feelings of shame. The scars caused by frequent cutting or burning can be permanent. Drinking alcohol or doing drugs while hurting yourself increases the risk of a more severe injury than intended.
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