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An anaerobic system is said to be a system that is more powerful but wears out quickly usually between 10 to 15 seconds.
What is an Anaerobic System?
An anaerobic system is a body's mechanism of providing quick energy through Adenosine Triphosphate (ATP).
The adenosine triphosphate (ATP), is the energy-carrying molecule found in the cells of all living things.
Its major function is to capture chemical energy obtained from the breakdown of food molecules and releases it to fuel other cellular processes.
Anaerobic system is also called a lactic acid system. The primary source of fuel in an anaerobic system is glucose and this energy produced is powerful but wears out quickly.
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