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Almost every thing you do affects your health whether it's a healthy improvement or not. just depends on what you do. eating healthy is one of the things I try get into a habit with. when you eat healthy it strengthens your bones, helps you grow, etc. I also try to do this because it can have some serious repercussions on your health. another thing I tend to do a lot is exercising. it's a really good thing for every to get into the habit of doing. it helps you stay in shape. not only that but if you don't start exercising earlier on you can have some more consequences. if you don't exercise, later on in your life it can take toll. one of the major things is your bones becoming weak. when this happens your bones break easier, no one wants that. these are some of my habits and its affect on my health.
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A person's lifestyle is formed by the geographical, economic, political, cultural, and religious environment in which people live. Lifestyle refers to the characteristics of people within an area in a certain time and place. It comprises people's regular actions and functions in their jobs, hobbies, leisure activities, and diet.
Researchers have become more interested in finding out lifestyle as a vital component of health in recent years. According to the WHO, lifestyle is linked to 60% of factors that affect an individual's health and quality of life. There are millions of people that have unhealthy lifestyles. As a result, individuals experience health issues, disability, and even death. An unhealthy lifestyle can lead to issues including metabolic disorders, joint and bone issues, cardio-vascular diseases, hypertension, obesity, violence, and more. More visits to the hopital due to poor health leads to more insurance costs.
Therefore, lifestyle which includes bad personal habits and behaviors is likely to influence your health and auto insurance costs.
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