3% of North Americans meet the following four criteria: Don't smoke tobacco; Eat 5 servings of fruits / vegetables daily; Exercise five times a week for 30 minutes; Maintain a healthy body weight
A healthy lifestyle means the person is eating home-cooked food, regular doing physical exercise to remain fit.
Nowadays there are various options are available for reducing the weight like supplements, medicine but they are not substainable.
At last, the home-cooked food and proper exercise leads to substainability.
Due to this, it reduced the health-related risk factors.
Hence, 3% is the answer.
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