Monique had been doing a great job working on her personal fitness. She was walking with friends and had found a few yoga classes that worked well with her schedule. Then she started a very difficult class and got behind in her schoolwork and was not able to keep up with her exercise. What is the BEST advice for Monique?

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22-06-2022
Health

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Monique had been doing a great job working on her personal fitness. She was walking with friends and had found a few yoga classes that worked well with her schedule. Then she started a very difficult class and got behind in her schoolwork and was not able to keep up with her exercise. What is the BEST advice for Monique?

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adefioyelaoye adefioyelaoye · Answer 1 · 2022-06-23T17:47:37+02:00

adefioyelaoye adefioyelaoye

23-06-2022

The best advice for Monique is to find a balance between the school work and her yoga classes.

What is Yoga?

This is referred to as a form of physical exercise which develops the mind and body through breath control etc.

Finding a balance will ensure both activities are appropriately done to yield the desirable and maximum results so as to avoid any form of problem.

Read more about Yoga here https://brainly.com/question/11840562

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