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How can you best avoid nutrient deficiencies?
A. Avoid colorful foods.
B. Avoid home-cooked meals in favor of restaurant food.
C. Eat a variety of fresh foods within each food group.
D. Eat a variety of snacks and desserts.

Respuesta :

Answer:

the answer is C.

Explanation:

All the other options would give you higher chances of nutrient deficiencies.