According to Puddicombe, the result of not taking any time out to simply look after our brains is that:
In his popular talk, Puddicombe explained that we have been caught up with the internet and other activities so much so that we do not have time to look out for our brains.
For this reason, we stress our brains and become distant from the most important things in life.
Learn more about our brains and stress here:
https://brainly.com/question/154477
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