The definition of stress is a negative emotional state occurring in response to events that are perceived as taxing or exceeding a person's resources or ability to cope.
Which is characterized as a negative emotional state?
Any feeling that makes you miserable and depressed might be categorized as a negative emotion. These feelings cause you to despise both yourself and other people, which lowers your self-worth, confidence, and overall sense of fulfillment in life. Hatred, rage, jealousy, and melancholy are examples of unpleasant emotions.
What is the term for events or situations that are perceived as harmful threatening or challenging?
Stressors are events or circumstances that are viewed as hurtful, threatening, or difficult.
What phrase best describes our efforts to alter the situation so it no longer poses a threat?
When we strive to alter our circumstances or how we perceive them to make them less threatening, we are said to be coping. Coping strategies that are a problem- or emotion-focused.
Learn more about Stressors and Negative Emotions: https://brainly.com/question/11789393
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