Hand-held showers, Wearing a scarf over the stoma, Swimming, Coughing.
A stoma is an opening on the abdomen that can be attached to either your urinary or digestive systems to allow waste (feces or urine) to be diverted out of your body. It appears as a little, round piece of flesh that is sewed to your body and is reddish in color. Wearing a pouch—which may be closed or have a bottom opening—over the top of your stoma is required. You shouldn't experience any pain because your stoma lacks nerve endings. Your need for a stoma could arise for a variety of factors. Bowel or bladder obstructions are common causes, as are bowel or bladder cancer, diverticulitis, inflammatory bowel disease, or adenovirus infections. Depending on the reason, a stoma may be transient or permanent.
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