One can move from an adaptation level to the zone of maximum performance potential by: "Slightly increasing pressure."
According to a study, it has been shown that Professional athletes underperform when subjected to little pressure. They also tend to underperform when the goal is not clear or uncertain.
Hence, one way to increase pressure, and thereby performance gradually is to:
Goals are critical for performance because the mind is a goal seeking organ. It thrives when it has clear goals and is properly motivated to achieve those goals.
Learn more about performance at;
https://brainly.com/question/24673911
#SPJ1
