Nurse is reviewing relaxation techniques with the client who has chronic back pain that radiates to the legs. The nurse will insist on closing eyes while practicing the relaxation exercise.
The nurse while performing the relaxation techniques ask to close eyes.
By closing their eyes, a client can concentrate on relaxing without being distracted by outside stimuli. The customer should get into a cozy position. This could be done in a bed or a chair. A customer is unlikely to be able to do a relaxing excercise on a wood chair with a straight back. The client takes slow, deep breaths from the abdomen, which helps them relax. The client would tense and release his or her muscles, beginning at the toes and working their way up to the head.
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