In this situation, you should ask the doctor about your health.
Health is the level to which an individual continues to be able to manage his or her environment on a physical, emotional, mental, and social level. Encouragement of healthy behaviors, such as consistent exercise and enough sleep, as well as reduction or avoidance of unhealthy behaviors, such as smoking or high levels of stress, can help people live longer and be healthier.
It has becoming more widely accepted that efforts and wise lifestyle decisions made by an individuals and society as a whole are just as important in maintaining and enhancing health as the development and application of health science.
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