If the digestion of carbohydrates results in an equal amount of glucose and galactose, then this carbohydrate is probably lactose.
Whey is a byproduct of cheesemaking and casein manufacture. Lactose is made from whey by crystallizing an oversaturated solution of whey concentrate. Because it only occurs naturally in the milk of mammals, such as cows, goats, and humans, lactose is occasionally referred to as "milk sugar." Cheese and yogurt are made from milk from cows and goats, but not all milk products have the same proportion of lactose. As a reducing sugar, lactose can be found in both the -anomer and -anomer forms.
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