Although subjective assessments are often faster and less expensive, objective measures of sleep (actigraphy, in-laboratory and in-domestic polysomnography (PSG), and the multiple Sleep Latency test [MLST]) are used for analysis and assessment of many sleep issues.
Key sleep characteristics that need to be assessed by clinicians encompass sleep period, sleep pleasantness, sleep timing, daytime alertness, and the absence of a sleep problem.
NIH-supported studies suggest sleep patterns to assist optimal fitness can start in infancy babies who sleep longer through the night and with fewer interruptions may be less probable to emerge as obese at some stage in their first six months of life, consistent with an observation posted in the journal sleep.
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