Most experiences of stress flow from the following sources are all of them. personal circumstances. our own thoughts, our bodies, our environments.
Stress is a state of stress, either emotionally or physically. Any circumstance or idea that gives you cause for annoyance, rage, or anxiety can trigger it. Your body's response to a demand or challenge is stress. Stress can occasionally be advantageous, such as when it helps you avoid danger or achieve a deadline.
The stress flow from mostly of our thought. Over thinking can lead stress. Other than these personal circumstance and our environment lead stress because they influence our thought regarding any thing weather it is good or bad.
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