Asking a client to stand on a BOSU ball would provide a major challenge to vestibular system.
A BOSU ball is used as a physical training equipment. It is a hemispheric inflated rubber dome attached to a rigid base. The ball can be used for physical training from both sides. However, balancing it with the rigid base up is quite challenging and can be used for intense training.
Vestibular system is the sensory system of our brain. It is responsible for maintaining the balance, posture and coordination of the body. It provides the brain information about motion, head position, and spatial orientation. There are three components of the vestibular system: three semicircular canals, the utricle and the saccule. These together form the otolith.
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