As the result of a resistance training program cardiac output during endurance training increases.
Cardiac output, which is calculated as the sum of stroke volume and heart rate to produce liters per minute, is a vital sign. The amount of blood that is evacuated from the heart during each heartbeat or ventricular contraction is known as the SV. Heart rate, contractility, preload, and afterload all affect cardiac output, which is the volume of blood the heart pumps in a minute. The circulatory system's peripheral vascular resistance (also known as systemic vascular resistance, or SVR) is the resistance that regulates blood pressure, blood flow, and heart function. Vasoconstriction causes the narrowing of blood arteries, which raises SVR.
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