Keisha believes that she will place first in her upcoming swim meet if she matches or beats the record she set at the previous meet. She does belief reflect outcome expectancy.
Expected results of a conduct, whether favorable or bad, are referred to as outcome expectations 7-9. The effects of these expectations on a variety of health behaviors, such as alcohol intake, smoking, and weight management, have been thoroughly investigated in behavioral medicine.
Example-"If I exercise five times a week, I would have less time to hang out with my friends." Positive outcomes include statements like "If I exercise five times a week, I will minimize my cardiovascular risk."
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