The above all are the examples of problem focused coping.
- To handle stressful events and change a problematic person-environment interaction in order to reduce or eliminate the causes of stress via personal conduct is problem-focused coping. Problem-focused and emotion-focused coping are the two basic categories of coping that Lazarus and Folkman (1984) differentiated. In problem-focused coping, the person makes an effort to control or solve the issue that is stressing them out (i.e., the stressor).
- Making and sticking to a study plan in advance of a test that has been seen as stressful is an example of problem-focused coping. It has been demonstrated that problem-focused coping improves mental health, gives one a feeling of control, and lessens melancholy, paranoid thoughts, anxiety, and violence.
Thus the answer is problem focused coping.
Refer here to learn more about problem focused coping: https://brainly.com/question/28055440
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